Infertility Therapy in Ontario: Compassionate Support in you Fertility Journey

Infertility Counselling in Ontario

You Don't Have to Navigate Infertility Alone

Trying to grow your family can be one of the most hopeful experiences of your life—but when pregnancy doesn’t happen as expected, it can quickly become one of the most painful.

Whether you’re just beginning fertility investigations, undergoing IVF, experiencing recurrent pregnancy loss, or considering alternative paths to parenthood, infertility can affect every part of your life. The uncertainty, grief, financial stress, and emotional exhaustion often feel overwhelming.

Brittany Marshall provides specialized infertility therapy for individuals and couples across Ontario. Our goal is to help you feel supported, understood, and empowered throughout every stage of your fertility journey.

What is Infertility Therapy?

Infertility therapy is specialized counselling designed to support the emotional, psychological, and relational challenges associated with infertility and fertility treatment.

Unlike traditional counselling, infertility therapy recognizes the unique stressors involved in trying to conceive, including:

  • The uncertainty of fertility testing
  • Waiting between appointments and treatment cycles
  • IVF, IUI, and other assisted reproductive treatments
  • Pregnancy loss and miscarriage
  • Financial pressures
  • Relationship strain
  • Difficult emotions triggered by pregnancy announcements or baby showers
  • Fear of treatment failure
  • Decisions about donor conception, surrogacy, or adoption
  • Living with unanswered questions

Therapy provides a confidential space where you can process your emotions without feeling judged or needing to “stay positive.”

IVF Therapy & Emotional Support

The Emotional Impact of Infertility

Infertility is often described as one of the most stressful life experiences a person can face. People often describe it as an emotional roller coaster filled with uncertainty, isolation and disappointment.

Many people experience:

  • Anxiety
  • Depression
  • Chronic stress
  • Grief
  • Anger
  • Guilt
  • Shame
  • Isolation
  • Loss of identity
  • Emotional exhaustion

Signs You May Benefit from Fertility Counselling

Many people wait until they feel completely overwhelmed before reaching out for support.

You may benefit from infertility therapy if you:

  • Think about infertility constantly
  • Feel anxious before fertility appointments
  • Experience panic during the two-week wait
  • Struggle after failed treatment cycles
  • Feel isolated from friends or family
  • Avoid social events involving children
  • Feel guilty for struggling emotionally
  • Have difficulty communicating with your partner
  • Experience relationship conflict related to treatment decisions
  • Feel emotionally exhausted
  • Have experienced pregnancy loss or miscarriage
  • Are considering ending fertility treatment

Therapy isn’t about “fixing” your emotions. It’s about helping you carry them differently.

Pregnancy Loss & Infertility Counselling

We Support Every Stage of the Fertility Journey

Every fertility journey is different. Our therapists provide support through:

Trying to Conceive Naturally

Trying month after month without answers can be emotionally exhausting.

We help clients cope with uncertainty, disappointment, and the emotional toll of prolonged trying to conceive.

Fertility Testing

Testing often brings fear and unanswered questions.

Therapy can help you process difficult diagnoses while preparing emotionally for next steps.

IVF and Fertility Testing

We support clients undergoing:

  • IVF
  • IUI
  • Egg retrieval
  • Frozen embryo transfers
  • Egg freezing
  • Donor egg or sperm treatment
  • Embryo donation

Treatment involves much more than medical appointments—it impacts your daily life, relationships, work, finances, and mental health.

Pregnancy Loss

Miscarriage, ectopic pregnancy, stillbirth, and failed embryo transfers can create profound grief.

You deserve support that acknowledges both the pregnancy and the dreams attached to it.

Secondary Infertility

Struggling to grow your family after already having a child can bring complicated emotions that are often misunderstood.

Therapy provides a space free from comparison or judgment.

Deciding What Comes Next

Many individuals eventually face difficult decisions about continuing treatment, pursuing donor conception, surrogacy, adoption, or living child-free.

Therapy can help you make values-based decisions while honoring your grief.

Infertility Therapy for Individuals and Couples

Infertility Therapy Techniques

We understand that infertility is more than a medical diagnosis. Brittany Marshall has lived experience in infertility and lived experience with IVF.

It affects your emotions, relationships, identity, and future.

Our therapists use evidence-based approaches tailored to your needs, including:

Acceptance and Commitment Therapy (ACT)

Focuses on psychological flexibility, teaching individuals to process painful emotions while remaining aligned with their personal values

Cognitive Behavioural Therapy (CBT)

Helps patients identify and restructure unhelpful thoughts and anxious patterns associated with treatment failures or the “two-week wait

Mindfulness

Includes mindfulness-based stress reduction and specialized meditations that physiologically counteract chronic anxiety and improve overall wellbeing during cycles

Dialectical Behavioural Therapy (DBT)

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Self Compassion

Helps you respond to yourself with the same kindness and understanding you would offer a loved one. Together, we’ll work on reducing shame, building resilience, and learning to navigate difficult emotions with greater self-acceptance.

Emotion Focused Therapy

Helps you identify, understand and work through feelings such as grief, anger, disappointment and loss. 

Trauma Focused Therapy

Recognizes the impact these experiences can have on your nervous system, emotions, and sense of safety. We provide a compassionate, non-judgmental space where you can process your experiences at your own pace while building emotional safety, resilience, and healing.

Solution Focused Therapy

Emphasizes your strengths, resilience, and existing coping skills while helping you identify practical steps toward your goals. Rather than focusing only on the challenges, this approach helps you build confidence, recognize what’s already working, and create meaningful progress throughout your fertility journey.

Infertility Therapy Can Help You

Through infertility counselling, many clients learn to:

  • Reduce anxiety, emotional distress and manage uncertainty
  • Cope with grief and loss
  • Improve emotional regulation
  • Build resilience
  • Set healthy boundaries
  • Navigate difficult conversations
  • Reconnect with hope while making space for difficult emotions
  • Feel less isolated and more supported
  • Develop healthier coping strategies
  • Reconnect with your values and sense of self

 

Therapy cannot change the outcome of treatment. But it can change how supported you feel while living through it.

Why Choose Brittany Marshall for Infertility Therapy?

Brittany Marshall brings both professional expertise and lived experience to her work in infertility therapy. She has personally navigated infertility and IVF and has two children conceived through IVF. This lived experience gives her a deep, nuanced understanding of the fertility journey—not only as a clinical process, but as a profoundly emotional and life-altering experience.

She understands firsthand how infertility can impact every part of your life: emotionally, physically, spiritually, relationally, and financially. From the exhaustion of repeated appointments and treatment cycles to the grief of loss and uncertainty, Brittany recognizes the complexity of what clients are carrying.

What makes fertility counselling unique is that it requires more than general therapeutic support—it requires someone who truly understands both the medical landscape and the emotional reality of treatment. Brittany is able to bridge both.

She is familiar with fertility terminology, treatment pathways, and common procedures such as IVF, IUI, egg retrievals, embryo transfers, and fertility testing. This means you don’t need to spend valuable session time explaining medical jargon or educating your therapist on the process—you can focus fully on your emotions, your relationship, and your healing.

Choosing a therapist who understands infertility matters.

In this space, you never have to justify why another negative pregnancy test hurts, why waiting for results feels unbearable, or why hope and grief can exist at the same time. That understanding is already there.

Brittany provides a compassionate, informed, and emotionally attuned space where your experience is recognized, validated, and supported at every stage of your fertility journey.

Why I Specialize in Infertility Therapy

When I was going through my own infertility journey, I felt alone, ashamed, embarrassed and deeply overwhelmed. While I knew I was struggling emotionally, it was difficult to find the kind of personalized support I truly needed.

Peer support groups, including organizations like OASIS, were incredibly valuable and helped me feel less isolated. At the same time, I also realized I needed consistent one-to-one therapeutic support to help me process what I was going through on a deeper level.

Although I was working with a therapist at the time, I often found myself spending much of the session explaining the basics of infertility and IVF, translating medical terminology, and trying to help her understand the emotional complexity of the experience. Instead of feeling supported, I often left feeling more disconnected and alone in it. What I needed was a therapist who truly understood infertility and IVF without needing the education in the room—and at the time, I couldn’t find that specialized support.

After my own journey, I became increasingly drawn to fertility advocacy and deepening my understanding of reproductive mental health. Over time, this work became both personally meaningful and professionally grounding. I have found it to be incredibly rewarding, humbling, and inspiring.

The resilience I see in my clients every day continues to motivate me. I am deeply proud to specialize in infertility and IVF therapy—to offer the kind of attuned, informed, and compassionate care that I once needed myself, and now have the privilege of providing to others.

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Brittany Marshall MSW, RSW Pickering Psychotherapy

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Brittany offers free 15 minute phone consultations to ensure a good fit. 

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