To develop emotional resilience while improving upon social skills, self esteem and healthy coping skills
To help build their sense of identity, independence and enhance healthy coping skills & emotional intelligence in a safe and supportive environment
To decrease stress and anxiety, overcome mental health issues, improve self esteem, enhance healthy coping skills and reach your full potential
To improve trust, communication, intimacy, conflict resolution and rekindle the spark. To learn how to move forward in the healthiest way. To learn how to co-parent effectively
To build empathy, create and maintain healthy boundaries, enhance communication, heal old wounds and improve conflict resolution
Each therapy session is 50 minutes in length.
Therapy is conveniently provided via secure video or over the phone throughout Ontario.
All appointments are scheduled on an individual basis for dates and times that work best for you!
Daytime, evening and weekend appointments are available. Next day appointments are often available too!
Many extended health benefits and employee assistance plans cover (or partly cover) the cost of professional counselling with a Registered Social Worker who has a Masters Degree in Social Work (MSW, RSW).
All therapists offer free 15 minute consultations to ensure good fit. Please contact us to book an appointment.
